Ride the wave of being alive today

In the last week, I had a PET Scan that surveyed my neck down for cancer, a Brain MRI to look for changes from my last scan, and lab work. And they were clear! Clear of cancer I mean. There are still tumors (masses of dead cells), there is still damage to my spine, and there is still abnormal labwork, but it’s abnormal in the ways it has been abnormal for the last year, so in essence, normal for me.

Am I relieved? Of course! So relieved! 

Am I back to my optimistic, positive, pollyanna self? Well…I seem to need to sit with this news for a while, and it’s not like you just bounce back from thinking the cancer is growing again…there is the whole “well, why has my pain been increasing” question. And I have to accept that there will always be pain, that managing it is my new reality, and that some of it could have been stress-related from the PTSD over the last year. 

So friends, all this means I have another 6-month lease on life!

So, I pulled the trigger on some more trips. In fact, there are still a few openings for a yoga and writing retreat in March with Anish if any of you are interested.

I had intended to write this post yesterday after all the test results had come in, but it turns out I needed a day.

I woke up like normal, drank my coffee with mushroom powders, and picked up and finished The Word for the World is Forest by Ursula K. Le Guin. When looking for the next book to read, I surveyed the shelves filled with cancer-related books, and just had to stop. 

So if I’m not going to die yet of cancer yet, I’m going to go read about cancer and dying? No. Not today.

Cancer just hijacks your life. Especially with the chronic pain I’m experiencing now, well into remission. There is not a day that I’m not reminded that I could die soon, or not. Could be 1 year, maybe 5, maybe even 15! Good luck NOT thinking about that every day. 

I needed a day to marinate in it, and I gave myself a 100% unstructured, uncommitted day yesterday, where I only tried to ride the wave of existence, knowing I don’t have an active cancer, and If that doesn’t elicit joy, then what are we even doing here? 

I took a walk. This week I haven’t been doing yoga, in fact, I haven’t done yoga in about a month…the fears and all, but I have been going on walks: early morning walks before the sun is even up. I talk walks in the icy morning, stepping gingerly down the road with my yak tracks on, knowing my spine is like a pretzel stick, brittle and prone to breaking when it falls to the floor.

Yesterday I went walking just after sunrise and was rewarded with light and color. It was one of the first days in Bend with a dusting of snow on the ground, and even though the paths were treacherous with ice, it was so worth it to have those views and that reframe. The day before, darkness; today, I was walking out of the dark.

Can I surf the roller coaster of emotions instead of sink into them? 

Ride the wave of being alive today.

Ride the wave of being alive today.

Ride the wave of being alive today. Became my mantra as I gingerly walked the world awake. 

Ride the wave of being alive today.

What will 2026 look like now? I have decided I need some more structure to my days, and the many groups that I’ve joined will help in that: writing groups, book clubs, creative freelancing groups, and cancer survivor groups. A renewed commitment to adding more structure to my days may help erect some scaffolding and assist in giving me a way to pull myself out of the listlessness that was December. Periods of time where I explore deep ideas and read a lot. And I’ll continue taking walks, lots of walks. Reading, walking, thinking, writing; I’m kind of designing the perfect life. I can’t adventure as much, but I’m living a version of my life that’s pretty good right now. I know challenging and scary things are around the corner, ready to jump out at me and knock me down. (That goes for all of us. The world is just plain SCARY right now!) But today I’m standing and walking in the light. 

I’ll leave you today with the announcement of one of my first events of the year, of the post-illness year, a presentation I’m giving in April for the Empowering Women Through Adventure series: Adventuring is Different Now: How To Find a Path Forward when Your Body Changes.

For our final 2026 Speaker Series we welcome back a previous speaker, local triple crown thru-hiker Renee “She-ra” Patrick. In late 2024, Renee was diagnosed with advanced cancer that left her in a wheelchair and unable to carry a backpack due to extensive neck and spine damage. Now in remission and walking again, Renee is exploring how to continue hiking and adventuring in a body that has dramatically changed. She successfully completed a 170-mile hike of the Portuguese Camino by using a luggage transport service, and continues to investigate alternative forms of travel so she can continue to find solace and connection in the outdoors. 

Join us to re-connect with Renee and explore a topic that so many of us can relate to in our own way, what it looks like to adventure when our body changes.

7 thoughts on “Ride the wave of being alive today

  1. Congratulations! My journey with my own body, having just turned 64 yesterday, definitely carries effects of adventure and aging. It’s a roller coaster, though not nearly as spine-tingling (sorry 🤪) as your own roller coaster. Since I’m

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  2. Such wonderful news … Even grappling with the pain…may that ease too… Love Marina

    Marina Richie (she/her) Author: ** Halcyon Journey: In Search of the Belted Kingfisher https://osupress.oregonstate.edu/book/halcyon-journey 2024 Burroughs Medal https://www.johnburroughsassociation.org/component/zoo/item/halcyon-journey-wins-2024-burroughs-medal http://www.marinarichie.com marinarichie1 https://www.instagram.com/marinarichie1/ (Instagram) marinarichie.substack.com kingfisherjourney.bsky.social

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  3. Breathe, just breathe. You are now living intentionally. You are given the gift of more days, not the same as before, but the reinvented YOU. Go forth beloved She Raaa, conquer new realms. Hugs!

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